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4   Dealing with Stress in Healthy Ways Back to Contents   Previous   Next   


4A1 Lesson - Obstacles to Healthier Mind Development


This lesson points out five major reasons it is difficult for us to develop a healthier, more intelligent psychological aptitude and stable well-being. Without considering the subtle identity of these obstacles as a cause, we can too easily miss to realize the inhibiting roles they play as they distort our reasoning and stress our life experience.

Studying this lesson should help students more easily identify these obstacles in action. By increasing our attention toward these obstacles, we can practice more intelligently fortifying our minds to deal with the stress from them in healthier ways.


View/Print Part 1 of This Lesson - Revised 08-31-08

OBSTACLE 1 - DEFICIENCIES:

Six Inhibiting Deficiencies Chart

Six Inhibiting Deficiencies Chart - black & white

Individual Deficiency card/charts