EQ Self Study E-Learning Program - EII

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1. How to use this EQ self-study program

1A. Orientation: Direction to Get You Started
1B. How our Emotions Enable Learning
1C. How our Emotions Stifle Learning

2. Getting to know our minds better

2A. Journals Improve Self-Awareness
2B. Avoiding Harmful Reactions to Emotions
2C. Alertness Improves Self-Awareness
2D. Helpful Resources to Explore

3. How research improves understanding

3A. Research Clarifies the Importance
3B. There is an Intricate Engineering Approach
3C. We can Improve the World-Emotionally
3D. Helpful Resources to Explore

4. Dealing with stress in healthy ways

4A. Understanding and Accepting Healthy Stress
4B. Obstacles to Healthier Mind Development
4C. Investigating and controlling our self talk
4D. Understanding Our Priorities Better
4E. Helpful Resources to Explore

5. Building healthier relationships

5A. Increasing Meaningful Conversation
5B. In Progress…..

6. Helping our youth improve their EQ

Kid’s Activities

7. Improving speakers, writers, leaders EQ

7 – Improving Speakers, Writers, Leaders EQ